A post about why I love podcasts and which shows are seeing me through.

Over the last year or so I have been consuming podcasts as regularly as I watch TV or read books. I like that I can listen almost anywhere or doing anything. It was a revelation that I prefer listening to podcasts when running to listening to music. They hold my attention for longer. I also listen when driving alone, cooking, walking, in the bath, ironing. They are a reliable and comforting presence when my mind needs to be channelled into being occupied, but not overwhelmed.

I work alone, run alone and spend most of my days off alone right now and I like the effortless company – having chatter alongside me that I don’t need to find the energy to engage in. Arranging to meet a friend for a walk or to catch up on the phone needs coordination and frankly it’s been a long year of walking and video calls. I like letting new perspectives and ideas wash over me and I can choose the level of attention I want to give it without worrying about appearing rude.

I have noticed that I like to listen to podcasts led by females most often. I live with two boys and I definitely miss the female company of my friends and colleagues. My friendship Whatsapp groups are a place of comfort. Where a few words can say so much and I am just, known. I have realised that it is the familiar format and reassuring shorthand that I also seek through my listening.

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